What Does a Hangover Feel Like?

by | Jan 31, 2022 | Sober living

In fact, coffee may even make your hangover symptoms worse, warns Dr. Waters. They found that participants tended to report feeling worse after drinking bourbon, which has a higher congener content. Congeners are chemical by-products of the fermentation process that gives alcoholic drinks their distinctive flavor. Stay on top of latest health news from Harvard Medical School. As such, increasing your water intake may alleviate some symptoms of hangovers — or potentially even prevent them altogether. If you still feel light-headed, have diminished coordination, or if you have a rapid heart rate or a weak pulse, you should seek medical attention. When you’re dehydrated, your blood pressure drops, which limits blood flow to your brain and causes dizziness. At the same time, the consumption of beer and booze slows the release of an antidiuretic hormone (ADH) called vasopressin. The best way to avoid a hangover is to not drink alcohol at all. Some research has shown that supplements with the amino acid L-Cysteine might offer some hangover relief. According to one small study, people who took 1,200 milligrams of L-Cysteine experienced fewer headaches and less nausea than they typically how long do hangovers last did during a hangover. Alcoholic hangovers refer to adverse symptoms — such as dizziness and nausea — that appear when people sober up after excessive drinking. Simply put, drinking more alcohol is believed to affect the metabolism of methanol, a well-known congener found in trace amounts in some drinks. Hangover: Remedies and Treatments And depending on various factors, some symptoms can be worse than others in terms of severity and duration. It can also contribute to...